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Consume Lutein Essence together with a meal or after one, either chilled, or straight from the bottle at room temperature. For best results, shake well and drink immediately after opening.
Carrots are high in vitamin A, a nutrient essential for good vision. Eating carrots will provide you with the small amount of vitamin A needed for good vision.
Goji is high in zeaxanthin which plays a similar role as Lutein which act as antioxidants and as blue light filters, protecting eye from photodamage.
Around 700 carotenoids exist in nature, of which only 15-30 enter the human blood stream, but only two dietary carotenoids, lutein and zeaxanthin, ultimately reach the human retina (Bernstein et al., 2016).