Known for its immune-boosting properties as well as its ability to fight fatigue and improve stamina, Lingzhi or Reishi mushrooms aid in enhancing immune responses by increasing the activity of T cells and natural killer cells.
How Chocolate, Mushrooms and Other Foods Can Help to Fight Flu
In the battle against flu, chocolate and mushrooms are capable of fortifying your defences. But they’re not the only worthy warriors. Meet the rest of them.