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A fat oxidation stimulant, Capsaicin increases diet-induced thermogenesis and fat breakdown, especially after high fat meals.
Detoxing is a good way of getting rid of the fats and sugar that tend to accumulate in your body. Uncover foods that are beneficial for cleansing your system.
We all live busy and hectic lives. But that doesn’t mean you should deprive your body of exercise. Find smart ways to work out while saving time.
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